Timetable

AEROBIC BURNOUT
AEROBIC SCULPT
BOXFIT
Circuits
CORE STRENGTH
FUNCTIONAL FITNESS
FUNCTIONAL TRAINING (FTC)
FUNDAMENTAL FORM SKILLS
INTENSITY INTERVALS
KETTLEBELL STRENGTH
PUMP POWER 45
RUN STRONG
SHRED
SPIN
SPIN HIIT
STRETCH
SWEAT FEST
TRX/RIP
VINYASA FIT
WARRIOR FIT
YIN YOGA
Egym Induction
Egym Review
Main Gym Induction
Tanita Scales
Amanda Lynch
Caroline Botwright
Carrie Pritchard
Freya Parks
John Grindrod
Kieran Leggett - PT
Lisa Hutchinson
Lucy Heeney
Unallocated
Studio
Unallocated
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Fri 11 Jul


Sat 12 Jul

 
PUMP POWER 45 08:30
45m

20 spaces

with Lisa Hutchinson
Studio
 
CORE STRENGTH 09:15
30m

15 spaces

with Lisa Hutchinson
Studio
This activity is restricted to members aged 16 or older
 
STRETCH 09:45
15m

16 spaces

with Lisa Hutchinson
Studio

Sun 13 Jul

 
VINYASA FIT 09:00
30m

26 spaces

with Amanda Lynch
Studio
 
YIN YOGA 09:30
30m

24 spaces

with Amanda Lynch
Studio

Mon 14 Jul

 
WARRIOR FIT 06:15
30m

13 spaces

with Amanda Lynch
Studio
 
SPIN 09:30
30m

9 spaces

with Carrie Pritchard
Studio
 
TRX/RIP 12:15
30m

14 spaces

with Lucy Heeney
Studio
 
PUMP POWER 45 17:45
45m

21 spaces

with Lisa Hutchinson
Studio
 
CORE STRENGTH 18:30
30m

20 spaces

with Lisa Hutchinson
Studio
This activity is restricted to members aged 16 or older
 
Book with Freya Parks
Main Gym Induction
Egym Induction
Egym Review
Tanita Scales
Book
 
Book with Lucy Heeney
Main Gym Induction
Egym Induction
Egym Review
Tanita Scales
Book

Tue 15 Jul

 
FUNCTIONAL FITNESS 06:15
30m

11 spaces

with Kieran Leggett - PT
Studio
 
AEROBIC SCULPT 09:30
30m

16 spaces

with Caroline Botwright
Studio
 
FUNDAMENTAL FORM SKILLS 10:00
30m

20 spaces

with Caroline Botwright
Studio
 
SWEAT FEST 12:15
30m

19 spaces

with Caroline Botwright
Studio
 
FUNCTIONAL TRAINING (FTC) 17:45
45m

14 spaces

with Lucy Heeney
Studio
 
STRETCH 18:30
15m

16 spaces

with Lucy Heeney
Studio
 
Book with Freya Parks
Main Gym Induction
Egym Induction
Egym Review
Tanita Scales
Book
 
Book with Lucy Heeney
Main Gym Induction
Egym Induction
Egym Review
Tanita Scales
Book

Wed 16 Jul

 
SPIN HIIT 06:15
30m

7 spaces

with John Grindrod
Studio
 
AEROBIC BURNOUT 09:30
30m

17 spaces

with Caroline Botwright
Studio
 
INTENSITY INTERVALS 12:15
30m

20 spaces

with Caroline Botwright
Studio
 
BOXFIT 18:00
45m

4 spaces

Studio
This activity is restricted to members aged 16 or older
 
Book with Freya Parks
Main Gym Induction
Egym Induction
Egym Review
Tanita Scales
Book
 
Book with Lucy Heeney
Main Gym Induction
Egym Induction
Egym Review
Tanita Scales
Book

Thu 17 Jul

 
RUN STRONG 06:15
45m

11 spaces

with Kieran Leggett - PT
Studio
 
KETTLEBELL STRENGTH 09:30
30m

17 spaces

with John Grindrod
Studio
 
Circuits 12:15
30m

29 spaces

with Lucy Heeney
Studio
 
SPIN 18:00
30m



with Kieran Leggett - PT
Studio
 
STRETCH 18:30
15m

19 spaces

with Lucy Heeney
Studio
 
Book with Freya Parks
Main Gym Induction
Egym Induction
Egym Review
Tanita Scales
Book
 
Book with Lucy Heeney
Main Gym Induction
Egym Induction
Egym Review
Tanita Scales
Book

Fri 18 Jul

 
SPIN 06:15
30m

7 spaces

with Kieran Leggett - PT
Studio
 
SHRED 09:30
30m

26 spaces

with Lucy Heeney
Studio